Why Quitting an Addiction is So Hard

The American Society of Addiction Medicine defines addiction as a chronic and treatable medical condition that is characterized by complex interactions among an individual’s life experiences, environment, genetics, and brain circuits.

Individuals continue to indulge in harmful habits despite negative …

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Design

How To Create a Capsule Wardrobe

Understanding personal style and crafting a closet that matches it are tasks that even the most keen-eyed people can take years to master. While there’s no single solution to feeling like you have completely mastered your wardrobe, one technique can …

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